Nutrient deficiency can cause visible changes in skin health, including dryness, discoloration, premature aging, and inflammation.
Skin is a mirror of internal health. Nutrient deficiencies, especially in vitamins and minerals, can lead to various skin concerns. Deficiency-related skin conditions often occur due to poor diet, malabsorption, or underlying health issues.
Common Deficiencies That Affect Skin:
• Vitamin A: Dry, rough skin
• Vitamin B (especially B3, B7, B12): Rashes, pigmentation, cracked lips
• Vitamin C: Dullness, slow healing, bleeding gums
• Vitamin D: Inflammation, psoriasis
• Vitamin E: Premature aging, dryness
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Skin is a mirror of internal health. Nutrient deficiencies, especially in vitamins and minerals, can lead to various skin concerns. Deficiency-related skin conditions often occur due to poor diet, malabsorption, or underlying health issues.
Common Deficiencies That Affect Skin:
• Vitamin A: Dry, rough skin
• Vitamin B (especially B3, B7, B12): Rashes, pigmentation, cracked lips
• Vitamin C: Dullness, slow healing, bleeding gums
• Vitamin D: Inflammation, psoriasis
• Vitamin E: Premature aging, dryness
• Iron: Pale skin, dark circles
• Zinc: Acne, slow healing, eczema
• Protein: Thin, saggy skin, poor skin regeneration
Symptoms:
• Rough, flaky, or scaly skin
• Hyperpigmentation or pale patches
• Skin infections or acne
• Redness, irritation, or rashes
• Early wrinkles or sagging
Treatment Options:
• Nutritional supplements (oral or IV therapy)
• Balanced diet with skin-boosting foods
• Blood tests to identify deficiencies
• Customized skin and health plan
• Skin rejuvenation facials and antioxidant therapy
Treating the root cause through internal correction leads to long-term skin health improvement.
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